Conscious Contact Massage

(not required before your first session) this is to answer any questions you may have before your first visit, or just to get to know me and ask me questions about my practice!

light touch, subtle work involving tuning in to the rhythm of your cerebrospinal fluid to support your body's innate healing mechanism. good for migraines/headaches, tmj, complex trauma, swelling and inflammation, insomnia, and lots of other things.

get the best of both worlds. we'll decide together what kind of time spent on each modality you'd like on that given day with your body's current experience.

get the best of both worlds. typically 30 minutes massage, 30 minutes craniosacral.

curious about craniosacral? this will give you a taste - a good massage, begun or ended with subtle work, to enhance and give longevity to your experience of relaxation and healing. 60 minutes of massage, 15 minutes of craniosacral.